Discover Power Up! Training for cyclists.
The boost that takes your performance to the next level.
In small groups (up to 6 people), we work on strength, stability, and flexibility.
Come out of the winter stronger and stay injury-free throughout the season.
Boost your performance with targeted strength and stability training: ideal for getting through the winter strong and staying injury-free throughout the season.
You develop explosive power and muscle control, making your energy transfer on the bike much more efficient. Improved stability and flexibility ensure an optimal posture — and therefore fewer injuries.
Cycling is a low-impact sport: ideal for your endurance, but it places hardly any strain on your tendons, joints, and bones. As a result, stiff hips, limited mobility, and even lower bone density often occur.
Power Up! it tackles exactly that — it strengthens your muscles, tendons, and bones, improves your posture, and takes your overall fitness to a higher level.
Improve your
general fitness.
For those who want something different than cycling (on the rollers).
Variety is the key to motivation . By breaking your fixed training routine, you get mental recovery as well as new physical stimuli that ensure real progress.
Whether you train individually or in a group: variety keeps you sharp, stronger, and motivated.
SIGN UP
Step 1. Choose your formula
Test class Power Up
15
1 x Power Up
Valid for 3 months
5 x Power Up!
90
5-visit pass
Valid for 3 months
Voordeligst
10 x Power Up!
175
10-Ride Card
Valid for 3 months
Step 2. Reserve your spot on the Class Schedule
